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Day1 of MCT (Michinoku Coastal Trail): Soma, the Southern Terminus 相馬市
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Day 2 of MCT (Michinoku Coastal Trail): Mt. Karou 鹿狼山
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Day 3 of MCT (Michinoku Coastal Trail): Watari Horst Mountains Traverse 亘理地塁山地縦走
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Day 4 of MCT (Michinoku Coastal Trail): Abukuma River & Iwanuma 阿武隈川と岩沼市
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Day 5 of MCT (Michinoku Coastal Trail): Natori 名取市
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Day 6 of MCT (Michinoku Coastal Trail): Tagajo & Shiogama 多賀城市＆塩竈市
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How to hike the Urato Islands on MCT (Michinoku Coastal Trail)
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Day 7 of MCT (Michinoku Coastal Trail): Urato Islands 浦戸諸島
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Day 8 of MCT (Michinoku Coastal Trail): Ishinomaki 石巻市
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Day 9 of MCT (Michinoku Coastal Trail): Tashirojima & Ajishima islands 田代島 ＆ 網地島
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Day 10 of MCT (Michinoku Coastal Trail): Mt. Kinkasan Island 金華山
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Day 11 of MCT (Michinoku Coastal Trail): The Oshika Peninsula 牡鹿半島
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Day 12 of MCT (Michinoku Coastal Trail): Mt.Dairokutenyama 大六天山
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Day 13-14 of MCT (Michinoku Coastal Trail): Onagawa 女川町
Michinoku Coastral Trail (MCT)– 1000km, 50days, along the Pacific Ocean coastline of Tohoku, Japan –
The day-by-day detailed itineraries and guides of our 50-day Michinoku Coastal Trail (MCT) thru-hike. Michinoku Coastal Trail, みちのく潮風トレイル, is one of the prominent and rare "over 1000km" long-distance trails in Japan, along the Pacific Ocean coastline of the Tohoku region.